
4 Tips for an Unmedicated Birth
Choosing an unmedicated birth? With the right preparation, support, and mindset shifts, you can navigate labor with confidence. From expert childbirth education to building a strong birth team, here are four essential tips to help you reach your birth goals.

High-Risk Pregnancy Doula
We love love LOVE helping women with high-risk pregnancies STILL have educated & empowered births. It’s a Doula sub-specialty that our founder and owner fell into after experiencing 4 high-risk pregnancies and births herself.

Changing Providers in Pregnancy
Don’t ignore red flags or gut feelings. If your pregnancy provider makes you feel unsafe or uncared for, you can change! Chicagoland has amazing options for women that want to change providers late in pregnancy.

What Is Hyperemesis Gravidarum?
With my first pregnancy I was so incredibly sick!! Even before I got a a positive pregnancy test the first time, I was feeling sick and nauseous. Things continued to ramp up to where I was throwing up 8-10 times a day.