4 Tips for an Unmedicated Birth
Lexi Zuo Lexi Zuo

4 Tips for an Unmedicated Birth

Choosing an unmedicated birth? With the right preparation, support, and mindset shifts, you can navigate labor with confidence. From expert childbirth education to building a strong birth team, here are four essential tips to help you reach your birth goals.

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Preparing Your Pets for Baby!
Lexi Zuo Lexi Zuo

Preparing Your Pets for Baby!

Most expecting parents wonder how their dog (or cat!) will handle the transition during pregnancy, birth, and postpartum. Here are 4 tips for your entire family!

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Postpartum During the Fall and Winter
Lexi Zuo Lexi Zuo

Postpartum During the Fall and Winter

While fall and winter illnesses are a concern for our pregnant clients due around this time, here are a few simple things you can do to help reduce germs and stay healthy as a postpartum family!

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