Postpartum During the Fall and Winter
While fall and winter illnesses are a concern for our pregnant clients due around this time, here are a few simple things you can do to help reduce germs and stay healthy as a postpartum family!
3 Common Lactation Myths & The Truth
I’m so beyond excited to start offering extra breastfeeding support for my Elgin Doula Moms postpartum. Research shows us that most moms that stop breastfeeding, do so due to challenges during the first 10-14 days postpartum.
The Fourth Trimester
Most cultures around the world take very seriously the 30-40 days after birth. This is considered a vital time of rest, recovery, and bonding with baby.
Elgin Eats for Tired Moms
Whether you’re in the throws of early pregnancy nausea, late pregnancy exhaustion or postpartum overwhelm figuring out life with your newborn, having some yummy food lined up can make a huge difference.